Take care of yourself.

A lot was said about “stress” in the last past two decades. This phenomenon affects mostly people who work many hours a day or those who were exposed to high emotional situations. Stress’ symptoms were depression and lack of energy.

Nowadays, the illness about which Doctors are frequently referring to is called “Bipolar depression”. Patients suffering from bipolar depression experiment a deep feeling of sadness and hopelessness, statistically the numbers of suicides are committed by people suffering the disease. However, specialists are testing new alternative therapies to supplement the traditional drug treatment. It is vital for the treatment success the cooperation of the patient’s closed relatives. They need to feel their not alone in this journey to recovery. Moreover, family members should also be under psychological treatment so to understand the origins of the disease and to support their affected relatives.

Health is our most precious gift, if we do not take care of it no one else would do it.